Full Description
Combining factual information on the major cycling events and personalities, with practical advice for cyclists of all standards and abilities, this book covers all the classic events, including the tour de France, Paris-Roubaix and RAAM expanding on both the history and the heroes. The technology of the latest racing bikes is fully explained, with practical advice on what to buy and what to avoid. The workshop section shows how to maintain a racing bike as well as everything you need to know to go faster.
Contents
Introduction to the principal events, from touring rides to the Tour de France. Pros' top race winning tactics revealed. Race and general fitness programmes: advice on nutrition. Shows the ultimate riding position and the best bike and technique for you. Advice on the best kit and how to use it.
