Full Description
From the unusual sweet-cherry or lettuce, mint, and pea to the traditional mulligatawny and fresh tomato, "Super Soups" advises on how to maximize nutrition to boost every aspect of your lifestyle. Starting with how to make a basic stock, this text then suggests a range of soups using ingredients that help to aid circulation, skin, moods, weight and the immune system. Also included are a chapter on garnishes to accompany the soups and A-Z charts listing the curative powers of soups for a range of common ailments.
Contents
Soup basics; immune-boosting soups; circulation soups; skin-revving soups; sexy soups; restorative soups; slimming soups; good-mood soups; winter-warming soups; soup garnishes; A-Z healing charts.
