Stop-The-Clock! Cooking : Defying Aging with Natural Healing Comfort Foods

Stop-The-Clock! Cooking : Defying Aging with Natural Healing Comfort Foods

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  • 製本 Paperback:紙装版/ペーパーバック版／ページ数 304 p.
  • 言語 ENG
  • 商品コード 9781583331415
  • DDC分類 613.2

Full Description


Did you know that the foods we eat can be our most powerful weapon in the battle against aging? In this innovative book, chef Cheryl Forberg shows readers how to incorporate antioxidant-rich foods in daily meals to fight disease and increase vitality. With sections on berries, tomatoes, soy, grains, and even chocolate, Stop-the-Clock Cooking easily puts delicious foods into your arsenal of weapons against the aging process.