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Full Description
Easy, fun to use guide provides realistic and practical suggestions for making healthier menu choices. Covers a wide variety of restaurants -- from Mexican, Italian, Vegetarian, Chinese, Thai, Japanese, Indian, Middle Eastern, French/Continental, Seafood, and American, to the Pizza, fast-food, lunch/deli, salad bar, and breakfast/brunch places where we grab a quick bite. Also includes dealing with airline meals, snacks at the ball park, alcoholic beverages.
