A Beginner's Guide to the Chakras : How to Work with Your Body's Seven Energy Centers for Health and Well-Being (Beginner's Guide Series) (Abridged)

A Beginner's Guide to the Chakras : How to Work with Your Body's Seven Energy Centers for Health and Well-Being (Beginner's Guide Series) (Abridged)

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  • 製本 Spoken-word compact disc:朗読CD
  • 言語 ENG
  • 商品コード 9781564559203
  • DDC分類 291

Full Description


Have you ever felt energetically "out of tune"? Had trouble managing your emotions? Or just wanted to feel more grounded and present? With The Beginner's Guide to the Chakras you will learn how to balance and energize your body's chakras the seven spinning centers of energy that regulate your physical, mental, and spiritual well-being. Join acclaimed instructor and author Anodea Judith as she introduces you to your chakra system and shows you how to start grounding yourself, overcome inner blocks to pleasure and power, open your heart, communicate more openly, awaken your intuition, and deepen your spiritual connections. Explore your chakra centersIdentify energy imbalances Develop your personal powerEnhance your ability to love Spark your creativity, and much moreIncludes a complete 38-minute guided chakra journey.NER(01): GB