Full Description
The most powerful reflex points on the body are on the sexual organs. While the practice of reflexology is normally associated with massage of the feet, in Sexual ReflexologyMantak Chia gives applications for using the sexual reflex points in lovemaking, transforming sexual intercourse into a form of ecstatic acupressure. By combining the classic Taoist sexual texts with modern reflexology theory, the author provides a unique opportunity for couples to practice sexual intimacy as an act of healing. Mantak Chia shows how to evaluate a person's sexual energy potential as well as how the size and shape of the sexual organs determine a couple's compatibility. In addition to the specific ecstatic acupressure exercise instructions, he provides thoughtful commentary on ancient Taoist practices that reveal how we can all use our sexual essence to create healthy and loving relationships.
Contents
Sexual Reflexology
Activating the Taoist Points of Love
Putting Sexual Reflexology into Practice
Acknowledgments
Introduction
The Universal Tao
The Healing Love Practice
The Importance of Meditation in Sexual Reflexology
Microcosmic Orbit
Directing Sexual Energy
Special Note for Women Readers
Chapter 1 Male and Female Energy
Yin and Yang
Chapter 2 Sexual Energy: A Taoist Perspective
Sexuality, Energy, and Relationships
History of Sexual Reflexology
Chapter 3 Reflexology
Compatibility of the Penis and Vaginal Canal
Ring Muscles
Exercising the Ring Muscles
Chapter 4 Sexual Healing Positions
Eight Sexual Healing Positions for Men
Seven Sexual Healing Positions for Women
Exchange of Energy as a Sexual Healing Prayer
Chapter 5 Sexual Energizing Postures
Hand Positions
Use Eye Movements in Healing Love Postures
Healing Love Couples Energize the Senses
Healing Love Postures for Universal Tao Practices
Energizing Postures with Eight Healing Benefits
Chapter 6 Ejaculation and Menstrual
Cycle Management
Ejaculation Management
Regulating Ejaculation Frequency
Mastering the Techniques of Controlled Contact
Ejaculatory Control Practice
Breathing Exercise
Buttocks Exercise
Warming the Stove (for Men)
Menstrual Cycle Management
Ovary Massage
Breast Massage
Egg Exercises and Vaginal Weight Lifting
Egg Exercise
Vaginal Weight Lifting
Physical Sexercises
Shaking the Testicles and the Breasts
Spiraling Hip and Tailbone (for Men and Women)
Secret Taoist Method of Urination (for Men and Women)
Sun Practice (for Men and Women)
Chapter 7 Sexual Reflexology and Physical Characteristics
Taoist Sexual Terms
Facial Features
Lips
Eyes
Eyebrows
Space between the Eyebrows
Teeth
Jawlines
Cheeks
Ears
Nose
Male Facial Features Summarized
Female Facial Features Summarized
Massaging the Face
Hands and Fingers
Fingers of a Man
Fingers of a Woman
Massaging the Hands
Hair
Neck
Breasts
Buttocks
Female Body
Chapter 8 Compatibility
Compatibility for Life
Lovemaking Energy
Chapter 9 Sexercises
Breathing Sexercises
Deep Abdominal Breathing (for Men and Women)
Energy Breathing (for Men and Women)
Sexercises Massage
Testicle Massage
Tapping the Dragon Pearls (for Men)
Penis Power Stretching
Hot Hands Warm-Up
Vaginal Stretch
Use Visualization to Increase Sexual Energy
Sexual Organs and the Brain
PC Muscle and Milking Exercises
Chi Muscle
PC Chi Muscle Exercises
Testicle Stretching Exercise
Power Milking
Milking and Holding
Chapter 10 Internal Organs and the Five Elements
Kidneys and the Water Element
Female Kidney Energy
Kidney Massage
Massage the Ears
Heart and the Fire Element
Tongue Kung Fu
Massage the Chest to Open the Heart
Lungs and the Metal Element
Massage the Lung Points
Liver and the Wood Element
Massage the Feet
Spleen and the Earth Element
Massage the Abdomen
Chapter 11 Secret Art of the Jade Chamber
Arcane Maid's Original Nine Postures
Mystical Thirty PosturesForeplay
Chapter 12 Romancing the Moon Grotto
Foreplay
Nine Major Love Points
Erotic Massage
Caressing the Moon Grotto
Caressing the Jade Stalk
Love Games
Three Fountains
Afterword
Glossary
Bibliography
Index
About the Authors
The Universal Tao System and Training Center
