Full Description
This is a unique manual presenting the role of exercise in the remediation and prevention of back pain. The book takes exercise physiology and applies to the back area - examining the trunk, flexibility and range of motion, aerobic conditioning, and more. It includes an introduction to aquatic therapy, therapy for spine pain, and therapeutic exercise research.
Contents
Part I: Musculoskeletal Form and Function of the Back. Chapter 1: Anatomy and Biomechanics of the Trunk. Chapter 2: Flexibility, Range of Motion, and Low Back Function. Part II: Epidemiology and Diagnosis. Chapter 3: Functional Physical Assessment for Low Back Injuries in the Athlete. Chapter 4: Aerobic Condition and Low Back Function. Chapter 5: Low Back Pain Incidence in Sports. Part III: Exercise Prescription. Chapter 6: Exercise (and Diagnosis) Protocols. Chapter 7: The Feldenkrais and Alexander Techniques. Chapter 8: Exercise Protocols for Low Back Pain. Chapter 9: History and Principles of Aquatic therapy. Chapter 10: Aquatic Exercise Therapy. Chapter 11: Considerations for the Development of Back Extensor Muscle Strength Chapter 12: Efficacy of Therapeutic Exercise.