Full Description
Betty Crocker's Eat and Lose Weight Say good-bye to complicated diets forever. Now there's an easier way to lose weight. It's all about balancing what you eat with how active you are, and this simple equation gets you started on the path to weight-loss success Step 1: Eating Smart + Step 2 Staying Active = A Healthy New You! As you follow the two-step plan and watch the pounds melt away, you'll also enjoy delicious food that will always leave you satisfied.
We've replaced the fat with flavor and the calories with great taste in recipes such as:Eye-Opening BreakfastsSpring Vegetable Frittata, Ginger Pancakes with Lemon-Cream Cheese Topping, Old-Fashioned Blueberry Muffins, Apple-Kiwi Smoothie Super LunchesCaesar Chicken Paninis, Flank Steak Sandwiches, Gazpacho Pasta Salad with Tomato-Lime Dressing, Rio Grande Turkey Soup Satisfying Snacks' SidesRosemary Focaccia Wedges, Spinach Quesadillas with Feta Cheese, Thai-Spiced Cocktail Shrimp, Cheddar and Green Onion Biscuits Dinner DelightsMediterranean Chicken with Rosemary Orzo, Marinated Tuna Steaks with Cucumber Sauce, Spanish Lamb and Couscous, Vegetarian Cannellini Bean Lasagna Decadent DessertsBanana Split Ice-Cream Dessert, Orange Cappuccino Brownies, Almond Cheesecake with Raspberry Sauce, Blueberry-Lemon TartFor More Great Ideas Visit www bettycrocker. com
Contents
The Easy Two-Step Guide to Losing Weight and Feeling Great. Chapter 1: Quick-Fix Appetizers and Snacks. Chapter 2: Favorite Breakfasts. Chapter 3: Soups, Sandwiches and Main-Dish Salads. Chapter 4: Sensational Poultry, Fish and Seafood. Chapter 5: Great Beef, Pork and Lamb. Chapter 6: Easy Meatless Meals. Chapter 7: Savory Breads, Vegetables and Side Dishes. Chapter 8: Delicious Desserts. A Week's Worth of Menus. Extra Charts, Tables and Helpful Tips. Index.
