Take a Load Off Your Heart : 109 Things You Can Do to Prevent, Halt or Reverse Heart Disease

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Take a Load Off Your Heart : 109 Things You Can Do to Prevent, Halt or Reverse Heart Disease

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  • 製本 Paperback:紙装版/ペーパーバック版／ページ数 448 p.
  • 言語 ENG
  • 商品コード 9780761126768
  • DDC分類 616.12305

Full Description


It's not your father's heart disease anymore. In a world where so many people suffer from cardiovascular illness, and where 50 percent of heart attacks occur in people with low cholesterol levels, it's definitely time to take a new look at exactly what constitutes cardiac risk - and exactly what people can do to manage and reverse it. Joe Piscatella does just that in TAKE A LOAD OFF YOUR HEART, a cutting-edge yet practical and easy-to-implement program for taking charge of heart health.