Meditation : Practice and Application

Meditation : Practice and Application

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 168 p.
  • 言語 ENG
  • 商品コード 9780738702568
  • DDC分類 615.5

Full Description


Every day, in larger and larger numbers, people are sitting comfortably in chairs or on cushions to practise a simple relaxation technique. In exchange for their efforts, they experience a strange sensation of travelling into their interior, entering unsuspecting levels of consciousness that permit them to know themselves. It is a state of complete peace and well-being. This book will facilitate, in a simple and direct manner, the learning of meditation.