Live Well : The Ayurvedic Way to Health and Inner Bliss

Live Well : The Ayurvedic Way to Health and Inner Bliss

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  • 製本 Paperback:紙装版/ペーパーバック版
  • 言語 ENG
  • 商品コード 9780722540527
  • DDC分類 613

Full Description


An illustrated guide to living the Ayurvedic way, packed with practical exercises. It examines the history and philosophy behind this ancient approach to physical and spiritual well-being, and explains how to apply it to modern life, from understanding your body type to broader lifestyle issues.