The Okinawa Way: How to Improve Your Health And Longevity Dramatically

The Okinawa Way: How to Improve Your Health And Longevity Dramatically

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 496 p.
  • 商品コード 9780718144944
  • DDC分類 613

Full Description


Okinawa, a group of islands in the East China Sea, has the longest-lived population in the world, who are healthy, happy and active. There is relatively little incidence of the diseases that plague the Western world. THE OKINAWA WAY is a specifically devised method developed by the authors for retarding and even reversing the symptoms of ageing. By following the plan, you can experience the health and longevity experienced by the Okinawans.