ACSM's Certification Review for Health Fitness Instructor and Exercise Leader

ACSM's Certification Review for Health Fitness Instructor and Exercise Leader

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  • 製本 Paperback:紙装版/ペーパーバック版／ページ数 352 p.
  • 言語 ENG
  • 商品コード 9780683300918
  • DDC分類 613.71076

Full Description

ACSM's Health & Fitness Certification Review is a review manual for candidates seeking ACSM's certification in the Health & Fitness Track. The book deals with health related fitness goals for those seeking to pass the ACSM certification. Features include: outline format review for each chapter followed by certification-type review questions; content based on the KSAs (Knowledge, Skills, and Abilities) for Exercise Leader and Health Fitness Instructor Certification found in the ACSM Guidelines ; ACSM icon system for quick reference to pages that apply to specific tracks of study; and comprehensive practice exam at the end of the book

Contents

1. Functional Anatomy and Biomechanics 2. Exercise Physiology 3. Human Development and Aging 4 Pathophysiology / Risk Factors 5. Human Behavior / Psychology 6. Health Appraisal and Fitness Testing 7. Emergency Procedures and Safety 8. Exercise Programming 9. Nutrition and Weight Management 10. Program Administration / Management 11. Metabolic Calculation