Thin Thighs : Exercises and Recipes for Trim, Toned Thighs

Thin Thighs : Exercises and Recipes for Trim, Toned Thighs

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  • 製本 Paperback:紙装版/ペーパーバック版／ページ数 128 p.
  • 言語 ENG
  • 商品コード 9780600610069
  • DDC分類 613.7

Full Description


This diet and exercise programme aims to combat cellulite quickly and effectively. It explains in easy-to-follow terms what cellulite is and why diet combined with exercise is so important. Easy, step-by-step toning exercises, taking only minutes each day, are accompanied by suggestions for minimal changes to a normal diet. This should maximize the effect of the body workout routines.

Contents

Cellulite - it's no mystery; the cellulite-free lifestyle; GREFLOFS eating - great food, low fat, sugar-free!; easy movements; from the skin in; your positive progress diary.