Full Description
Over 70 delicious and nutritious soups to beat ailments - from allergies to high blood pressure - feature here. Each soup is quick and easy to prepare, yet packed full of health enhancing vitamins and minerals. An easy way to get all the important five portions of vegetables a day - soup is the ultimate all-in-one food. Recipes range from thai chicken soup to yoghurt and cucumber.
Contents
Introduction - why soup is so good for you, top 100 soup ingredients, essential equipment, at-a-glance ailment chart; Souper boosters; high-energy soups; brain power; resouperation; detox; weight-loss soups; grandma knows best.
