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Full Description
Salmon is the most international of fish and the top selling variety in UK supermarkets. Highly nutritious, salmon is rich in omega-3 fatty acids which improve memory and other brain functions and protect the heart against disease, prevent blood clots and strengthen cardiovascular health. Popular and versatile, salmon can be used to create light lunches, simple suppers or even something a little more exciting for a special occasion. Presented in this collection are over 50 quick and easy recipes from creamy salmon kedgeree to salmon roasted with fennel, vine tomatoes and red onions.
Contents
Introduction: why salmon is good for you; choosing salmon; the various cuts; using smoked salmon; cooking methods. Soups, starters and snacks: chilled cream of salmon soup; Chinese-style gravadlax; buckwheat blinis with dill cream; salmon tartar with fennel and olive paste. Light lunches and salads: salmon fishcakes with tomato and pepper salsa; open sushi; warm tea-smoked salmon salad with wilted rocked; grilled salmon and scallop salad. Fast and delicious: teriyaki salmon on noodles; salmon with pesto and pasta; smoked salmon risotto with dill and creme fraiche; tagliatelle with smoked salmon and asparagus sauce; grilled salmon with celeriac mash. Simple suppers: salmon and red pepper pie; griddled salmon fillets with pesto and lemon rice; pan-fried salmon with summer vegetables; chargrilled mustard salmon with lime courgettes. Something special: butterflied salmon with juniper and pepper; whole poached salmon with cold vegetables and aioli; roast fillet of salmon and cream sauce; poached in miso.
