Thai Bodywork

Thai Bodywork

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  • 製本 Hardcover:ハードカバー版／ページ数 128 p.
  • 言語 ENG
  • 商品コード 9780600603955
  • DDC分類 615.822

Full Description


Thai Bodywork is a holistic form of message where the practitioner and receiver engage in a unique interactive experience. Step-by-step instructions are suitable for beginners as well as practitioners of other 'hands on' therapies. Learn to restore 'balance' in the flow of energy through the body by stimulating the Sen lines. Increase flexibility and stretch and tone the muscles. Provide a general sense of well-being, vitality and relaxation. Create a unique meditative atmosphere through rocking, stretching and breathing techniques.

Contents

Introduction 6; What is Thai bodywork? Origins and Thai Bodywork today; Benefits of Thai Bodywork; Anatomy - skeleton, muscles, organs, respiration, circulation; The Sen lines of subtle energies; Positions for the giver; Basic techniques; Treatments; Supine position - Recipient lying on their back 26; Side position - Recipient lying on their side 68; Prone position - Recipient lying on their front 90; Seated position - Recipient sitting on a mat or on a chair 112; Index 126; Acknowledgements 128