- ホーム
- > 洋書
- > 英文書
- > Diet & Nutrition
Full Description
The Carbohydrate Addict's Cookbook 250 All--New Low--Carb Recipes that Will Cut Your Cravings and Keep You Slim for Life Richard F. HellerRachael F. Heller The nationwide bestseller - as featured on The Rosie O'Donnell Show - that's the perfect companion to every low--carb diet bestseller With 250 all--new mouthwatering low--carb recipes from Drs. Richard and Rachael Heller, the #1 New York Times bestselling authors and pioneers in carbohydrate--smart dieting, it is now easier than ever to shed those extra pounds permanently. Unlike many low--carb and low--fat cookbooks, which skimp on taste, The Carbohydrate Addict's Cookbook seizes on the dynamic flavors of a rich crop of foods, from tasty appetizers, and hearty soups, to succulent seafood and sinfully delicious salads, from vegetarian alternatives to traditional, down--home beef and poultry dishes, and easy--to--make breakfast. With a special section on "Quick--Fix Dishes and Snacks," this is the one low--carb cookbook readers will rely on every day. Richard F.
Heller, phD (Sarasota, FL), is a Professor Emeritus at Mount Sinai School of Medicine in New York City and in the Department of Biomedical Sciences at the City University of New York. He has published more than fifty books, abstracts, articles, and scientific papers. Rachael F. Heller, PhD (Sarasota, FL), is an assistant clinical professor emeritus at Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the City University of New York. As a health and research psychologist, she has twice been named Helena Rubenstein Foundation Scholar.
Contents
Acknowledgments. Introduction and Greetings. Appetizers and Soups. Breakfasts. Dips, Dressings, and Sauces. Beef and Veal. Lamb. Pork. Poultry. Seafood. Salads. Vegetables. Vegetarian Alternatives. Quick Fix Dishes and Snacks. Index.
