Teach Yourself Indian Head Massage (Tyhw)

Teach Yourself Indian Head Massage (Tyhw)

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 192 p.
  • 商品コード 9780340857304
  • DDC分類 615.822

Full Description


Indian Head Massage is becoming increasingly popular as an accessible therapy, as it is easy to perform on oneself and others, requires no special equipment and is quick to administer. "Teach Yourself Indian Head Massage" provides a practical introduction to the therapy suitable for all readers. It covers the treatment of others and self-treatment. The book covers: the origins and benefits of the art of Indian head massage; preparation - equipment, atmosphere, positions for treatment, hand exercises and reactions; and, basic techniques: chakra balancing, self massage, and common ailments that respond to Indian head massage.

Contents

Preparation for Indian head massage; oils; basic Indian head massage techniques; chakra balancing; the sequence; self massage; common ailments that respond to Indian head massage.