Take Five; How to Eat Fantastic Food Energise Your Life, Feel Happy, Stay Healthy

Take Five; How to Eat Fantastic Food Energise Your Life, Feel Happy, Stay Healthy

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  • 商品コード 9780304354238

Full Description


5 portions of fruit and veg a day protect against heart disease and cancer - this book shows how to inject variety and imagination into your diet to make this not only easily achievable but enjoyable Author is top UK authority on vegetarian cookery and bestselling author Includes daily menu planners and three-day detox diet