It's a Meaningful Life: It Just Takes Practice (Compass")

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It's a Meaningful Life: It Just Takes Practice (Compass")

  • オンデマンド(OD/POD)版です。キャンセルは承れません。
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  • 製本 Paperback:紙装版/ペーパーバック版／ページ数 304 p.
  • 言語 ENG
  • 商品コード 9780140196245
  • DDC分類 291.4

Full Description


Here is a universal, time-tested path for finding true meaning and joy in every aspect of our lives. Drawing on his 30 years of teaching and service, Bo Lozoff shows why compassion--not success, self-improvement, or self-esteem--is at the root of happiness. In 26 intimate, inspiring chapters--each accompanied by a specific practice--Lozoff covers themes such as developing honesty, learning humility, dealing with anger, and honoring relationships. He shows how practices such as a daily vow of kindness or a simple commitment of time with others can have a profound effect on ourselves and our world. Lozoff's stories and lessons can awaken everyone to a happier and more fulfilled life.

Contents

It's a Meaningful LifeForeword by His Holiness the Dalai LamaIntroduction: Let's Not Miss the Meaning of LifePart One: The Inner Journey of Communion: Creating a Personal Spiritual PracticeWaking Up from the American DreamPractice: Clarifying Your MotivationSpirituality Is Not OptionalPractice: Classic Breath-Centered MeditationYou Can Do HardPractice: Vow PracticeIt's Not the Top, It's the ClimbPractice: Facing FearsThe Coal Miner's FaithPractice: "Anything That Can Happen" MantraLucky Breaks and FracturesPractice: Mantras for Everyday LifeOur Cosmic Safety NetPractice: PrayerTake Off the Bumper StickersPractice: A Prayer of HumilityBut Enough About MePractice: An Exercise in SeeingIt Always Gets Back to KindnessPractice: Setting the Stage for a Life of LovingkindnessPart Two: The Outer Path Toward Community: Practicing ServiceBecoming CivilizedPractice: Civiling Your WorldChicken Little Was RightPractice: Values ExerciseThe Big ActivismPractice: Living SimplyA House Too Small May Be a BlessingPractice: Sacred ReadingWhat Are We Thinking?Practice: A Television VowThe Gospel of Following BlissPractice: StoppingMistaken IdentityPractice: Work/Life Vision QuestOne for All, All for OnePractice: The Breath of Life...The Other Tastes SaltPractice: Daily Marriage VowsThe Fortress of AngerPractice: Working with AngerA Mensch Is a Mensch, Big or SmallPractice: Taking InventoryFix Your La-Z-BoyPractice: Working with Your HandsSuccess by FailurePractice: A Day of SilenceHonest Truth and Honest FictionPractice: Talking Circle - Opening Honesty to TruthA Time to SpeakPractice: Talking Circle - Discerning versus JudgingEvery Mother's ChildPractice: Radical GoodwillAfterword: Keeping It SimpleSaints, Sages, and Sacred TextsRecommended ResourcesIndex