Full Description
This self-help guide gives practical advice to people who are suffering from phobias, panic, obsessions, rituals or traumatic distress. In this second edition the author has also included new phobias such as the fear of AIDs contamination as well as the latest treatments. The case examples in this edition are drawn from many parts of the world. References, examples and case studies are also provided.
Contents
Part One The Nature and Fear of Anxiety Recognising Normal and Abnormal Fear Normal Anxieties and Fears Normal Reactions to Death and Disaster Part Two Forms of Nervous Tension and their Treatment Depressive Disorders and Anxiety States Phobic disorders: social and illness phobias Phobic Disorders Phobias in Children Obsessive - Compulsive Problems Sexual anxieties Part Three The Treatment of the Anxiety Professional Treatment Self Help for your Fears and Anxieties
