The Kitchen Shrink : Foods and Recipes for a Healthy Mind

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The Kitchen Shrink : Foods and Recipes for a Healthy Mind

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  • 製本 Paperback:紙装版/ペーパーバック版/ページ数 144 p.
  • 言語 ENG
  • 商品コード 9780007662364
  • DDC分類 613.2

Full Description


Discover how and why the body's fluctuating bloodsugar levels lead to mood swings; why certian nutrients and fat deficits can cause reduced brain power, poor concentration, and even memory loss; and why eating foods that result in poor digestion can trigger fatigue and anxiety.