基本説明
Previous ed.: 1995.
Full Description
Arguably the greatest women's basketball player to step onto the court and the first woman to be head coach of a professional men's team, Nancy Lieberman has accomplished it all throughout her career. Her experience is unrivaled, and in Basketball for Women, she's sharing her secrets, insights, and advice with you.
Inside you'll find comprehensive coverage on all aspects of the game:
-More than 100 drills to fine-tune essential skills, including ball handling, shooting, and rebounding
-Defensive techniques and strategies to shut down any opponent
-The best offensive plays for scoring in any situation
-Tips for getting the most of your practice time
-Exercises and programs for peak physical conditioning
In addition, Basketball for Women takes you inside the huddles, and into the locker room, as Nancy provides advice on developing a winning attitude and becoming a complete team player.
To be your best, learn from the best! With Nancy Lieberman's Basketball for Women, you will master the skills, elevate your play, and reach your potential.
Contents
Chapter 1. Taking Your Game to the Next Level
Chapter 2. Developing a Winning Attitude
Chapter 3. Training for the Game
Chapter 4. Becoming an Offensive Threat
Chapter 5. Shooting the Lights Out
Chapter 6. Getting Open and Being a Threat Without the Ball
Chapter 7. Dribbling—What's Your Handle?
Chapter 8. Passing and Catching Turnover-Free
Chapter 9. Becoming a Defensive Stopper
Chapter 10. Owning the Boards
Chapter 11. Becoming the Complete Player
