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基本説明
An accessible introduction to the biology and mental states, including sleep and dreaming, hyponosis, body rhythms such as shift work and jet lag, and consciousness.
Full Description
An accessible description of sleep and dreaming and the daily and seasonal rhythms that our bodies are subject to.
Contents
1. Bodily rhythms 2. Control of biorhythyms 3. Sleep - the most obvious rhythym 4. Dreaming 5. Disturbing bodily rhythyms 6. Applying psychology to bodily rhythyms 7. Hypnotic states 8. Consciousness - a controversy 9. Study aids [Glossary Bibliography Index]
