Full Description
Golf Digest's resident doctors shows you how to get the most out of your game -- no matter what kind of shape you're in! Bill Mallon, M.D., writes a monthly column called "Ask the Doctor" in Golf Digest -- the leading golf magazine with a circulation of 1.5 million -- advising readers on how to get the most out of golf with certain exercises, and how to play well despite niggling injuries or health concerns. Now his helpful tips and good advice are gathered in one volume that can help all golfers play better, no matter that their physical condition is. He shows through words and illustrations how to break the bad physical habits that cause or aggravate injuries and how to adjust your game if you have bad knees, a bum wrist, or perhaps arthritis. Dr. Mallon helps golfers design a winning game that suits their own form and helps them get more out of their favorite sport.
